Coffee

Have you had your coffee this morning? I have. I drink it nearly every day. My day starts when I have had my morning cup. That is right up there with my shower. There is something about that warm cup that is very inviting. Maybe it is the caffeine.

Coffee and losing weight:

Did you know that there is a link to consuming coffee and losing weight? Many people do not believe that, but there is. It has been attempted unsuccessfully in the past. The results were just not there. We are not living in the past and this is a technological breakthrough. As a result of bio hacking there is a product now on the market called  plôs thermo. This is a small snap of liquid that you add to your coffee the same way you would add cream or sugar. It is really that simple. This non dairy creamer actually helps you lose weight and burn unwanted fat.

What makes a morning with coffee even better?

Like many others out there, I really indulge at breakfast on bacon, eggs, toast, waffles and this results in extra pounds on my waistline. In addition to the coffee snap tasting great you will be surprised how it will control your portion size. This will give you a whole new meaning of how you approach the day ahead both mentally and physically. Being someone who likes to indulge I have many favorite foods, but I also enjoy fine wine.

Can you really lose weight?

Yes, of course you can! I have lost at least 20 pounds myself. I feel much better. I’m not a gym rat and I don’t starve myself on strict diets. You don’t have to spend hours on a treadmill or working out lifting weights. You can see for yourself. Give it a try!